I’m still not back to running after my break over the past few months, but one thing I started to learn with regular running, was how to pace myself. My pace is woefully slow, but I had a rhythm that I could sustain. I can’t run to music as it literally puts me off my stride, so I always run to podcasts and Bible.

The daily pace of Vicarage life has changed this week – the boys went back to school on Monday, the Joker to mock A-levels (including an unexpected French exam today). The Engineer has, to his great joy, had his braces removed after about two years of metal mouthed discomfort. I have attended a couple of full days of Zoom meetings, with evening Zooms 3 nights out of 5, if you include tonight. The Vicar has been ministering, recording videos for school and parish, talking to people, attending Zoom school governor training and generally keeping himself busy.
So I’m going to make sure I pace myself. I said no to one Zoom option this week, and am hoping for a restful Day Off tomorrow. But as lockdown lifts, and things change and adjust, I’ll have to work on my pace. The best way to do that is to make sure I’m keeping things slow and steady, and listening to the right things, not putting myself off my stride.
How do you pace yourself?